On Sunday, March 10th at 2:00am, the clocks will Spring forward! If you are navigating the time change with your baby or toddler, read on for 3 realistic options I recommend for adjusting your child’s daily schedule without the stress.

“When should my baby be on 2 naps?”

“How do I know my baby is ready to drop the third nap?”

“How to drop the third nap?”

“How long does it take to transition from 3 naps to 2?”

Today, we’re answering all of your most frequently asked questions about the 3 to 2 nap transition. Ready? Let’s dive in!